Now, since you will get your first does of vaccination soon, it is important to ensure your body’s defence system is in tip top shape. In this blog, we at Emslie’s Floreat Pharmacy are going to look at supercharging your body’s defence system.
Your body’s defence system, commonly known as your immune system, helps your body fight against foreign bodies like viruses, bacteria, fungi etc. With the continuing winter weather, it wise to work on your immune system now.
Having a healthy diet and exercising will improve your immune system but there are many other steps which you can take to keep your immune system as its best. We recommend including ‘Ethical Nutrients Immune Fighter’ to your routine. Visit our store and speak to our pharmacists for more advice on this immune system booster. You can also enquire about annual Flu Vaccinations, as the flu strains constantly change and we need a new vaccine every year.
Do you find yourself overwhelmed when reading the labels of supplements? Here at Emslie’s Floreat Pharmacy, we have some simple and easy tips to help you read your label like a pro:
Check the dosage instructions, which can give you an idea of how much you should take and how often to reach the desired dosage.
Check for fillers, sweeteners, preservatives and additives which are listed there on the label. Perhaps do your own research about the ingredients or you can always talk to our friendly team about which specific formula is best for your needs.
Did you know taking an immune health supplement may help fight off cold and flu symptoms? Restore balance and harmony by introducing natural ingredients into your routine. Check out the benefits of some of the ingredients in the Ethical Nutrients Immune Defence below:
Also, known as purple coneflower, one of the most important herbs for cold & flu worldwide is Echinacea. It is famously known as herbal remedy for common cold and flu, but it can also be used to treat other health issues like pain, inflammation & migraines.
King of Bitters, commonly known as Andrographis, is a traditional herb used for digestive and immunity benefits such as providing relief and reducing the severity & duration of cold and flu symptoms, as well as an effective treatment for sinusitis.
Siberian Ginseng is traditionally used in herbal medicine to help fight infections and increase general resistance to daily stress. It is also used to boost the immune system, prevent colds, and increase appetite.