Your Winter Health Supplements

There are times when a sudden drop in temperature can have an influence on health conditions like cold, flu and gastroenteritis. So, staying healthy should be at the top of everyone’s list every winter. Some people take special supplements to boost their immunity whilst some invest in additional cleanliness measures.

Below are our top 4 tips for keeping you healthy during winter:

Wash n Wipe

Cold or Flu can cause a major disruption in your life, but you can reduce the risk of getting sick by extra ‘Wash N Wipe’ measures. Diseases like Cold or Flu spread by germs. Washing your hands and wiping the touched surfaces can reduce the risk of getting sick.

Flu Vaccination

Annual flu vaccination can reduce your chances of getting the flu. Influenza or ‘flu’ is highly contagious and can be a more serious threat than the common cold.

Healthy Eating

You can keep your immune system strong by eating healthily. Eating fruits & especially vegetables, as well as drinking plenty of water can help keep you strong during winter. It is the natural way of staying healthy.

Supplements

Nutrients protect your body from germs. We get nutrients from the food we eat but sometimes, because of poorer eating habits, our body is unable to find some of the nutrients we need. In a case like this, Supplements that include things like Iron, Vitamin B, C, D, & E, can play a role in keeping you healthy but you should consult your doctor before adding a new supplement to your regime.

It’s easy to take our bodies and immune systems for granted because they do such a good job of keeping us free from infection. But your day-to-day diet, exercise and healthy lifestyle choices are really important. And if needed, supplements may offer a wide range of benefits with few side effects. At Emslie’s Floreat Pharmacy we offer flu vaccines, supplements, anti-bacterial hand sanitizer, wipes, and tips to stay healthy. Our latest catalogue is packed full of winter ‘bug beating best bits’.

Healthy gut, Healthy You.

When a healthy gut talks, your body responds. That’s why the folks at Inner Health have a range of products that have their own purpose and function! We have a quick and easy guide as to which product does what and that will help you find the right one to suit your needs. And remember, we are local and are always here at Emslie’s Floreat Pharmacy to talk about what products will be right for you.

Inner Health Daily Immune

Function: Fewer Sick Days from the Common Cold:

Supports immune system health
Supports healthy recovery from colds
Reduces the number of sick days due to colds
Reduces the duration of the common cold

Inner Health Plus Double Strength

Function: Balance Gut Health

Maintains the balance of good gut bacteria
Supports gastrointestinal health & digestive function
Maintains general health & wellbeing
Supports healthy immunity²

Inner Health Advanced

Function: Antibiotic Restoration

Broad spectrum restoration of gut flora
Maintains healthy flora balance during & after antibiotic use
Maintains healthy digestive system function
Supports healthy immune system function
Reduces the occurrence of diarrhoea; a symptom of stomach upset, by maintaining good gut flora during antibiotic use³

Contact Emslies Floreat Pharmacy for more information and advice.

References:
1. www .innerhealth.com.au/products/immune-support/inner-health-daily-immune-60-capsules
2. www .innerhealth.com.au/products/general-wellbeing/inner-health-plus-double-strength-60-capsules
3. www .innerhealth.com.au/products/antibiotic-restoration/inner-health-advanced-40-capsules